Administration on Alert Amid Rising Heat in Kangra, Deputy Commissioner Bairwa Urges Public to Stay Cautious
DC Hemraj Bairwa
Dharamshala, June 12:
As parts of Kangra district experience a rise in temperature and dry winds, Deputy Commissioner Hemraj Bairwa has urged residents to remain vigilant and take necessary precautions to protect themselves from heatstroke.
Precautions to Avoid Heatstroke:
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Move the affected person to a shaded or cool area.
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Loosen or remove tight clothing.
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Wipe the body with a damp cloth or bathe the person in cool water.
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Keep your home cool by using curtains, blinds, or shutters; keep windows open at night for ventilation.
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If you feel unwell, dizzy, or disoriented, seek immediate medical help.
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Drink plenty of fluids such as ORS, lemon water, or salt-sugar solutions to stay hydrated.
Avoid Direct Exposure to Harsh Sunlight:
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Try to stay indoors during peak heat hours.
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Avoid strenuous physical activities in high temperatures.
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Refrain from consuming alcohol, tea, coffee, overly sweet drinks, aerated beverages, or stale food.
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Do not let children play under direct sun.
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Avoid cooking during peak heat hours.
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Never leave children or pets unattended in a parked vehicle.
DC Bairwa emphasized the importance of public awareness and community cooperation in preventing heat-related health issues during this period of extreme weather.
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